Why Your Stomach Acts Up in Winter — And 6 Ayurvedic Tips to Fix Your Gut Fast

Summary:Winter frequently disrupts digestion because the cold weakens the digestive heart, will increase cravings for heavy…

Herbal Biodiversity Conservation: Protecting Medicinal Species for Future Generations

Summary:Herbal biodiversity conservation is critical to defend the medicinal species that guide global healthcare, cultural traditions,…

The Ayurvedic Superfruit Indians Should Choose Over Avocado for Better Eyesight, Stronger Immunity, and Glowing Skin

Summary:Avocado can be famous; however, Ayurveda experts propose that Amla (Indian Gooseberry) is a cheap and…

4 Supplements You Should Never Mix with Green Tea: What You Need to Know

Summary:While inexperienced tea offers several health blessings, it may interfere with sure dietary supplements like iron,…

Empowering Rural India: The Woman Bringing Ayurveda and Healthcare to Every Village

Summary:Rural Indian ladies are bridging the healthcare gap by means of integrating historical Ayurvedic practices with…

7 Amazing Benefits of Drinking Tulsi Water Every Morning

Summary:Tulsi water is an easy, less high-priced, and powerful morning ritual that allows immunity, detoxing, digestion,…

National Ayurveda Day 2025: Celebrating Holistic Healing and Sustainable Health

Summary:This year’s theme, “Ayurveda for One Health: People, Animals, and Environment,” emphasizes Ayurveda’s holistic method to…

5 Ayurvedic Foods That Naturally Boost Insulin Sensitivity

Summary:Drinking cumin water at night provides powerful health benefits, to improve digestion and increase metabolism to…

Combat Monsoon Hair Fall Naturally with Ayurvedic Hair Care

Summary:Monsoon humidity often leads to excessive hair fall, skull infections and weak roots. Ayurveda provides natural…

Tulsi Reduces Cortisol by 36%: How It Works & the Best Ways to Use It

Summary:Tulsi (holy basil) is shown scientifically to reduce cortisol – the main stress hormone of the…

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